Systema Arizona

SYSTEMA aims to form a harmonious personality, capable of further self-development, which has universal and patriotic values of life, improvement of society as a whole through the physical and spiritual health of individuals and families.

Several closely interrelated aspects can be singled out in effect made by SYSTEMA upon a trainee, and namely:

spiritual – spiritual development of trainee, formation of system of his life values and objectives;

psychological – development and consolidation of trainee’s psyche;

physical – development of body and its abilities;

● sanative – improvement of trainee‘s health;

● specialised – achievement of high results in any activity, including professional;

social – facilitating adaptation to various, also adverse, social conditions.

A person who is mastering SYSTEMA gradually acquires a number of most valuable universal skills, expertise and knowledge that will be afterwards widely used by this person in everyday life, professional activity, communication, in solution of stressogenic and extreme situations. Regardless of what objectives were pursued by a person when starting studies in SYSTEMA, skills acquired by him lead to a consolidated result: personality growth, physical, psychological and spiritual development and rehabilitation.

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Systema Arizona
May 25, 2015 at 3:21 pm

North Scottsdale classes tomorrow. 7:30 pm. Have a great weekend.

Systema Arizona
May 25, 2015 at 1:31 am

Systema Arizona shared Ruski Sistem Srbija - Lazarevac's video.

Some great video of Vladimir.

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Ruski Sistem Srbija - Lazarevac
Systema Arizona
Facebook IconMay 8, 2015 at 8:42 pm

This is geared towards personal training, and specifically training personal trainers, but at its core, it is about MOVEMENT, and thus is very relevant to Systema. Sign up for the free 7-day video series and watch the videos - really interesting stuff.

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Systema Arizona
Facebook IconMay 4, 2015 at 8:05 pm

Good article - a lot more to it than the title.

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Learn to Live Like a Navy SEAL | SOFREP

While we’re pissing around the fire and eating red meat, let’s talk about the traits you’ll need to join the warrior class and live life like a Navy SEAL.

Systema Arizona
May 4, 2015 at 5:30 pm

North Scottsdale class tomorrow night @ Dynamite park, 7:30 pm.

News & Events

New seminars and workshops announced!

Courtesy of our friends at Koas Media, Systema Arizona T-Shirts are now available for $20 each.

Systema AZ T-Shirts