Systema Arizona

SYSTEMA aims to form a harmonious personality, capable of further self-development, which has universal and patriotic values of life, improvement of society as a whole through the physical and spiritual health of individuals and families.

Several closely interrelated aspects can be singled out in effect made by SYSTEMA upon a trainee, and namely:

spiritual – spiritual development of trainee, formation of system of his life values and objectives;

psychological – development and consolidation of trainee’s psyche;

physical – development of body and its abilities;

● sanative – improvement of trainee‘s health;

● specialised – achievement of high results in any activity, including professional;

social – facilitating adaptation to various, also adverse, social conditions.

Person who is mastering SYSTEMA gradually acquires a number of most valuable universal skills, expertise and knowledge that will be afterwards widely used by this person in everyday life, professional activity, communication, in solution of stressogenic and extreme situations. Regardless of what objectives were pursued by a person when starting studies in SYSTEMA, skills acquired by him lead to a consolidated result: personality growth, physical, psychological and spiritual development and rehabilitation.

SYSTEMA AZ FACEBOOK POSTS

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Niko Huffman
Facebook IconApril 17, 2014 at 8:38 pm

Niko Huffman posted a photo to Systema Arizona's timeline.

Chris Tai Melodista and I will be going to camp this year. Spring registration ends on April 30th, and then the price goes up.

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Power from within, Camp 2014.
Spring registration ends on April 30th
http://www.russianmartialart.com/camp.php

By: Systema Vasiliev. Russian Martial Art

Niko Huffman
Facebook IconApril 14, 2014 at 4:49 pm

Niko Huffman posted a photo to Systema Arizona's timeline.

Sound vaguely familiar to anyone?

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By: Japanese weapons

Niko Huffman
Facebook IconApril 14, 2014 at 4:39 pm

Niko Huffman posted a photo to Systema Arizona's timeline.

Don't forget - Saturday workshop on the 19th, where we will all beat each other up. :)

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Do you agree with the following statement?

By: Shihan Essence

Systema Arizona
Facebook IconApril 8, 2014 at 6:33 pm

This should all sound familiar... :)

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3 Exercises to Increase Your Lung Power

http://www.active.com

Need more air? Deep breathing can help you run longer with less effort.

Niko Huffman
Facebook IconMarch 31, 2014 at 6:10 pm

Excellent article. "I am just one of many who brought whatever I had in my little bag of tricks to test Vladimir Vasiliev, or heaven forbid, Mikhail Ryabko, when I first met them. And I have yet to see anyone who did not come out the other end of the experience the same as I did, that is to say, confused, in pain but with a profound insight into the fact that something fundamental had changed."

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"Why Systema?" by Martin Wheeler

http://www.systemamiami.com

Over the recent years I have read with interest on the internet back and forth as to the validity of training in Systema by observers who have only viewed experts in the art on YouTube or video....

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