SYSTEMA aims to form a harmonious personality, capable of further self-development, which has universal and patriotic values of life, improvement of society as a whole through the physical and spiritual health of individuals and families.

Several closely interrelated aspects can be singled out in effect made by SYSTEMA upon a trainee, and namely:

spiritual – spiritual development of trainee, formation of system of his life values and objectives;

psychological – development and consolidation of trainee’s psyche;

physical – development of body and its abilities;

● sanative – improvement of trainee‘s health;

● specialised – achievement of high results in any activity, including professional;

social – facilitating adaptation to various, also adverse, social conditions.

A person who is mastering SYSTEMA gradually acquires a number of most valuable universal skills, expertise and knowledge that will be afterwards widely used by this person in everyday life, professional activity, communication, in solution of stressogenic and extreme situations. Regardless of what objectives were pursued by a person when starting studies in SYSTEMA, skills acquired by him lead to a consolidated result: personality growth, physical, psychological and spiritual development and rehabilitation.

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Systema Arizona
Facebook IconJuly 24, 2016 at 11:01 pm

Systema Arizona shared a link.

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Breathing and Fear (Trailer)

Can fear be controlled? Yes. Through breathing and muscle tensing.

Systema Arizona
Facebook IconJuly 16, 2016 at 4:13 pm

Systema Arizona shared Universal Wellness AZ's event.

A week from today in Phoenix: Learn instant pain relief techniques that you can use to help yourself and others - watch muscle / trigger point pain melt away in seconds. All proceeds go to help a family pay medical expenses for their son.

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The Power of Touch Workshop! Heal Yourself and Help Heal Others!

The Power of Touch Workshop! Heal Yourself and Help Heal Others!

Discover the Power of the Human Touch during this workshop and how we all have this natural science within us that can help relieve or eliminate pain in yourself or another beautiful Human Being in moments. This is a Hands on Workshop that teaches the Natural wisdom of the powerful connection between our minds and bodies and how this connection can effect our emotional and physcial form creating pain.
During this workshop you will witness how PAIN can vanish right before your eyes and under you finger tips in seconds! We teach an array of partner assisted and self treatment therapy tecnniques that will relief pain in seconds and eliminate chronic nagging PAIN in minutes that can be long lasting in just one application!
These techniques are extremely easy, simple and gentle. They can be taught in minutes and do not require any previous education in the Medical Field. We simply teach you the Natural science of the human mind and body to heal itselfs with only using gentle touch therapy and the laws of our anatomy, physiology and psychology that our minds and bodies follow to regain our previous experience of
Why continue to suffer? There is another way!
Come experience a Natural Way of healing that you can take home with you!

Only $125 for the 2 Hour Workshop!
Although we might go to 3 hours depending on how much FUN everyone is having Eliminating PAIN!
Learn to Heal yourself while Healing others as well.

For registration or ?'s please
Contact Us at Universal Wlellness at 602-391-8805
Thank you,
Founder - Adam Thompson


Systema Arizona
July 16, 2016 at 4:08 pm

Reminder - no classes in Chandler next week.

Systema Arizona
June 24, 2016 at 4:56 am

Systema Arizona shared Martin Wheeler's post.

Vladimir in action! Pure art of movement! Work against high kicks!

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Vladimir Vasiliev

Systema Arizona
Facebook IconJune 7, 2016 at 4:17 pm

Hi Tribe,
This Sunday June 12th, take advantage of this amazing opportunity to learn the WIM HOF METHOD from the only certified instructors Jared Tavasolian and Chris Tai Melodista in the USA. #NOEXCUSESPT

Register online:

Nowhere else in the United States will you find this training. Chris Tai Melodista and Jared Tavasolian are the only instructors in the U.S certified by Wim aka the "Iceman"

With this method you will have a stronger immune system, experience better performance, feel much more alive, and recover faster. Change begins with you! Jared and Chris will guide you on your path, step by step, making the process easy, fun and inspire you to create the thriving life you were meant to live.

-Go beyond your limits and reach your potential.
-Optimize your immune system.
-Improve blood circulation.
-Feel powerful, centered and mentally strong.
-Find peace of mind and connect to your inner self.
-Create a strong sense of well being and happiness.
-Reset and recovery faster. #fitness via

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